Weigh In record (no journal entry) for 25 March 2021
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79 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 50.77g | Prot: 75.45g | Carbs: 83.22g.
Breakfast: Овсяная Каша на Воде, Ашан Сыр Российский 50%, Яйцо Куриное, Сливочное Масло, Ржаной Хлеб. Lunch: Магнит Банан, Голден Яблоко , Творог 5%. Dinner: Скумбрия. more...
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steady weight
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