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Homyachelo
Journal
25 Mar 21
Homyachelo's Journal, 25 Mar 21
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Weigh In record (no journal entry) for 25 March 2021
70 kg
Lost so far:
0 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2021:
1283 kcal
Fat: 30.40g | Prot: 103.72g | Carbs: 145.58g.
Breakfast:
Jardin Кофе Растворимый, Ого Мюсли Запечённые с Тропическими Фруктами, Чудо Йогурт Черника-Малина, Alpro Кокосовое Молоко.
Lunch:
Vici Крабовые Палочки Снежный Краб.
Dinner:
Куриные Грудки (Жареные), Красные Помидоры.
Snacks/Other:
Банан, Апельсин, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия.
more...
1852 kcal
Exercise:
Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Homyachelo's Weight History
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