Weigh In record (no journal entry) for 25 March 2021
|
101.9 kg
Lost so far: 6.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 83.85g | Prot: 30.79g | Carbs: 144.65g.
Breakfast: Itambé Iogurte de Morango, Ovo Cozido, Garoto Bombom Meio Amargo, Garoto Bombom Surreal Amendoim. Lunch: Abacate. Dinner: Garoto Bombom Serenata de Amor. Snacks/Other: Lacta Laka (25g), Barbieri Biscoito Papa Ovo. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lopesnayara_'s Weight History
|