Weigh In record (no journal entry) for 24 March 2021
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68.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 39.67g | Prot: 50.97g | Carbs: 108.90g.
Breakfast: Aldi Schouderham, Wasa Vezelrijk Cracker, Slankie Smeerkaas 20+, Milner 30+ Belegen, Lidl Huttekase Light. Lunch: Milner Extra Gerijpt 30+ Kaas, Aldi Schouderham, Wasa Vezelrijk Cracker, AH Verse Pureersoep Tomaat Oregano. Dinner: AH Blokjes Tomaat in Tomatensap, AH Winterpeen, AH Kikkererwten, Bereide Aubergine. Snacks/Other: Lay's Super Chips Naturel, AH Ovenzoutjes Sour Cream Onion. more...
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Gaining 0.7 kg a Week
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