Weigh In record (no journal entry) for 25 March 2021
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76 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 62.55g | Prot: 137.62g | Carbs: 285.15g.
Lunch: Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Esselunga Top Tortellini alla Carne. Dinner: Esselunga Fagioli Borlotti, Delizie del Sole Salsa di Pomodoro Ciliegino, Grana Padano Grana Padano, Smart Riso Basmati, CREA Pollo, Petto Crudo, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Ikea Food Sylt Blåbär, Confettura Extra di Mirtilli Neri, Myprotein Peanut Butter Smooth, Esselunga Pane Morbido Integrale. more...
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Losing 1.4 kg a Week
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