Weigh In record (no journal entry) for 25 March 2021
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82.8 kg
Lost so far: 23.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 52.61g | Prot: 44.25g | Carbs: 170.09g.
Breakfast: Arla Mild Lättyoghurt Naturell, Scan Bredbar Leverpastej, Pauluns Granola Kanel, Mandel & Äpple, Fazer Rund & God. Dinner: Arla Prästost 31%, Wasa Husman, Fazer Rund & God, Felix Gulaschsoppa. Snacks/Other: Coop Vetelängd, Delicato Delicatoboll. more...
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Gaining 0.3 kg a Week
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