Weigh In record (no journal entry) for 25 March 2021
|
60.4 kg
Lost so far: 6.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1039 kcal
|
Fat: 47.30g | Prot: 40.62g | Carbs: 107.14g.
Pre-Breakfast: Succo di Limone, Acqua. Breakfast: Antica Offelleria Colomba Classica, Caffè Espresso, Kellogg's Crunchy Müsli, Andros Pink Grapefruitsaft, Zucchero di Canna, Free From Yogurt Nature senza Lattosio. Lunch: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Freefrom Mozzarella, Zucchine Ripiene. Dinner: Coop Fine Food Zuger Kirschtorte, Mela. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tempesta63's Weight History
|