Weigh In record (no journal entry) for 25 March 2021
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 24.91g | Prot: 66.47g | Carbs: 77.63g.
Breakfast: Quaker Havermout Naturel, Alpro Amandelmelk Ongezoet, AH Doosjevol Frambozen, Precision Engineered Whey Protein Vanilla. Lunch: AH Balsamico Azijn , Ijsbergsla, Komkommer (met Schil), Ei, Wasa Cracker Volkoren, AH Cherrytomaten, Rode Paprika, Olijven (Klein tot Extra Groot), AH Kipfilet Naturel. Snacks/Other: Myprotein Lean Protein Bar Chocolate & Cookie Dough, Nectarines, AH Soja Yoghurt, AH Cottage Cheese. more...
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Losing 0.3 kg a Week
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Oliebolletje-'s Weight History
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