Weigh In record (no journal entry) for 25 March 2021
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86.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 86.64g | Prot: 100.03g | Carbs: 141.31g.
Breakfast: Sinaasappelen, Walnoten, Water, Rozijnen, Jumbo Magere Franse Kwark, Hazelnoten, Kiwi, Lidl Muesli, AH Granaatappel Pitjes. Lunch: Thee, Perfekt Aardbeien Extra Jam, AH Gerookte Makreelfilet, Plus Belegen Kaas 30+, Volkoren Brood. Dinner: Muslukt Summerchill, Groentensoep. Snacks/Other: AH Ongezouten Pinda's, Rode Tafelwijn, AH Goudse Kaas Jong Belegen 30+. more...
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Gaining 4.2 kg a Week
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28XXVIII's Weight History
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