Weigh In record (no journal entry) for 25 March 2021
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53.7 kg
Lost so far: 3.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 35.75g | Prot: 25.28g | Carbs: 124.92g.
Breakfast: Dost Yarım Yağlı Süt, Kelly's Fitness Club Çıtır Müsli Çikolatalı. Dinner: Ekmek Kadayıfı, Arabaşı. Snacks/Other: Karışık Kuruyemiş, Yeşil Elma. more...
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Losing 2.8 kg a Week
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stayhealthywithrumix's Weight History
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