Weigh In record (no journal entry) for 25 March 2021
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97.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2210 kcal
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Fat: 166.92g | Prot: 64.11g | Carbs: 110.70g.
Breakfast: dino, coffeeta, кофе, Любим Майонез Провансаль, Maxima Кулинария Salāti Ar Vistas Gaļu Un Plūmēm, Kārtainie. Lunch: Rankas Piens Сметана 30%, фаршированные перцы. Dinner: Rambyno Spreadable Cheese With Boletus, Maxima Кулинария Salāti Ar Vistas Gaļu Un Plūmēm, Kārtainie. Snacks/Other: Nestle After Eight Ice Cream Dessert. more...
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steady weight
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