Weigh In record (no journal entry) for 25 March 2021
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82.1 kg
Lost so far: 1.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 84.68g | Prot: 44.21g | Carbs: 110.86g.
Breakfast: Aldi Nuss-Nougat Croissant. Lunch: Freshvale Sandwich Schinken & Gouda, Milbona Butterkäse, Lyoner, REWE Romana Salatherzen, Mayonnaise, Laugenbrötchen. more...
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Losing 0.7 kg a Week
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patch20278's Weight History
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