Weigh In record (no journal entry) for 25 March 2021
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88.5 kg
Lost so far: 37.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 51.61g | Prot: 51.73g | Carbs: 140.02g.
Breakfast: Hero Marmellata Extra Mirtilli, Mulino Bianco Fette Biscottate, Granarolo Latte Parzialmente Scremato, Crastan Orzo Caffè. Lunch: Acqua del Rubinetto, Hero Marmellata Extra Mirtilli, Mulino Bianco Fette Biscottate le Dorate, Vallelata Ricottine Fresche, Knorr Vellutata di Carciofi. Dinner: Caffè, Casa Modena Cotechino, Mozzarella di Bufala, Risotto allo Zafferano. Snacks/Other: Conad Le Sfogliatine, Mele Cotte, Danone Danette Creme Caramel. more...
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Losing 4.9 kg a Week
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