jaqueline de luca's Journal, 25 Mar 21

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Weigh In record (no journal entry) for 25 March 2021

65.6 kg Lost so far: 2.6 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

1424 kcal

Fat: 63.87g | Prot: 110.06g | Carbs: 101.89g. Breakfast: Foodspring Burro di Arachidi, Banana. Lunch: Dulano Petto di Tacchino, Philadelphia Philadelphia Active, Barilla Mezze Penne Integrali. Dinner: Bistecca di Manzo con L'osso (Tagliata con 0.5 cm di Grasso). Snacks/Other: Novi Fondente Pistacchio, Foodspring Barretta Proteica Soft Caramel. more...

1969 kcal

Exercise: Circuit Training - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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jaqueline de luca's Weight History

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jaqueline de luca's Journal, 25 Mar 21

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jaqueline de luca's Weight History