Weigh In record (no journal entry) for 25 March 2021
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69.9 kg
Lost so far: 25.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 50.22g | Prot: 105.55g | Carbs: 125.78g.
Breakfast: Milbona Gouda Holland 48+ Extra Belegen Kaas Plakken, Jumbo Bosvruchten Diepvries , Gwoon Havermout , Milsani Griekse Stijl Yoghurt. Lunch: Jumbo Penne Rigate Volkoren, Gwoon Pastasaus Traditionale, Muscle Meat Low Fat Rundergehakt 5%, AH Oosterse Wokgroente. Snacks/Other: Aldi Tonijn in Zonnebloem Olie. more...
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Gaining 0.6 kg a Week
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jaatje63's Weight History
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