Weigh In record (no journal entry) for 25 March 2021
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80.5 kg
Lost so far: 31.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 15.49g | Prot: 72.57g | Carbs: 220.94g.
Breakfast: Star Nutrition Whey-80 Double Rich Chocolate, Kotimaista Laktoositon Rasvaton Maitojuoma, X-Tra Lettuhillo, O'boy Kaakaojuomajauhe. Lunch: Highly Branched Cyclic Dextrin, Star Nutrition Whey-80 Double Rich Chocolate, Kotimaista Laktoositon Rasvaton Maitojuoma, Chiquita Banaani, Kellogg's Rice Krispies. Dinner: Vaasan Isoäidin Pitko, HK Ohuen Ohut Kalkkunanfilee, Pågen Jättiranska. more...
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Gaining 0.7 kg a Week
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ronnqvist91's Weight History
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