MMDuff10's Journal, 14 Dec 13

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Weigh In record (no journal entry) for 14 December 2013

64.8 kg Lost so far: 21.9 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2013:

3578 kcal

Fat: 158.00g | Prot: 88.00g | Carbs: 409.80g. Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda Splenda with Fiber. Lunch: AMC Movie Theater Popcorn (Large). Dinner: Pizza Hut 14" Large Pepperoni Pan Pizza. Snacks/Other: Sonic Banana Cream Pie Shake (Regular), Sutter Home Moscato, Toblerone Swiss Milk Chocolate with Honey Almond Nougat. more...

1768 kcal

Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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MMDuff10's Journal, 14 Dec 13

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MMDuff10's Weight History