Weigh In record (no journal entry) for 14 December 2013
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73.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2013:
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2069 kcal
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Fat: 58.90g | Prot: 83.63g | Carbs: 305.67g.
Breakfast: Royal Crown Cola RC Cola, Hunt's Butterscotch Pudding Snack Pack, 2% Fat Milk, Quaker Instant Grits - Butter, Simply Orange 100% Pure Orange Juice, Smart Balance 37% Light Buttery Spread. Lunch: Wendy's Reduced Fat Sour Cream, Wendy's Chocolate Frosty (Junior), Wendy's Bacon and Cheese Potato. Dinner: 2% Fat Milk, Boost Boost High Protein, Baby Food Sweetpotatoes, Boost Boost High Protein, Baby Food Chicken. Snacks/Other: Hunt's Butterscotch Pudding Snack Pack. more...
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Gaining 1.5 kg a Week
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chaz1945's Weight History
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