Weigh In record (no journal entry) for 25 March 2021
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85.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 35.82g | Prot: 28.68g | Carbs: 234.15g.
Breakfast: Банан, Nordic Хлопья 4 Вида Зерновых. Lunch: Борщ со Свининой. Dinner: Яблоко, Запеченный Картофель. Snacks/Other: Кекс. more...
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Losing 7 kg a Week
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Ольга Щука's Weight History
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