Weigh In record (no journal entry) for 25 March 2021
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 12.93g | Prot: 47.38g | Carbs: 193.56g.
Breakfast: Coles Mixed Berry Yoghurt, Sugar, Tea with Skimmed Milk. Lunch: Sugar, Tea with Skimmed Milk, Subway Sweet Onion Sauce (21 ml), Sugar, Tea with Skimmed Milk, Subway Sweet Onion Sauce (21 ml), Subway Chicken Teriyaki Salad. Dinner: Navels Oranges , Watermelon , Strawberries . Snacks/Other: Sugar, Tea with Skimmed Milk, Woolworths Natural Almonds, Tea with Skimmed Milk, Sugar. more...
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Losing 3.1 kg a Week
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 Comments
24 Mar 21 by member: trishjones
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I’m also taking fit affinity fat burners and they work well with hardly no exercise there all natural ingredients
25 Mar 21 by member: lillybitch19
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Im taking them too. My first time I had great results but this time I'm not seeing any but they do supress the appetite and thats enough for me!
25 Mar 21 by member: Rosie Shanahan
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lillybitch19's Weight History
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