Weigh In record (no journal entry) for 24 March 2021
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152.0 kg
Lost so far: 3.2 kg.
Still to go: 87.5 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 12.27g | Prot: 54.62g | Carbs: 6.32g.
Lunch: Fairlife High Protein Vanilla. Dinner: Marie's Lite Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
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Losing 11.4 kg a Week
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mrsmclaughlin33's Weight History
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