Weigh In record (no journal entry) for 14 December 2013
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86.2 kg
Lost so far: 7.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2013:
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772 kcal
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Fat: 35.17g | Prot: 50.29g | Carbs: 77.05g.
Breakfast: Cookies com Pepitas de Chocolate (com Manteiga). Lunch: Brócolis Cozidos (de Brócolis Frescos), Clara de Ovo Cozida. Dinner: Coqueiro Sardinhas com Ervas Finas Light. Snacks/Other: Clara de Ovo Cozida. more...
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Losing 0.6 kg a Week
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Camila.Gramelick's Weight History
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