Weigh In record (no journal entry) for 25 March 2021
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96.3 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 23.16g | Prot: 82.84g | Carbs: 64.74g.
Breakfast: Яйцо, Сахар, Молоково Молоко 3,2%. Lunch: Куриное Филе, Увелка Гречка Вареная, 4 Сезона Гавайская Смесь Быстрозамороженная. Snacks/Other: Био Баланс Кефир 0%. more...
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steady weight
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kot_blevun's Weight History
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