Weigh In record (no journal entry) for 24 March 2021
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63.8 kg
Lost so far: 21.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 38.69g | Prot: 67.47g | Carbs: 127.81g.
Lunch: 無糖豆漿, 煎餅果子, 燒鴨. Dinner: 爭鮮 三色蔬菜, 7-11 玫瑰油雞. more...
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Gaining 0.4 kg a Week
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candy11.20's Weight History
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