Weigh In record (no journal entry) for 24 March 2021
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80.6 kg
Lost so far: 6.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 64.30g | Prot: 79.35g | Carbs: 40.33g.
Breakfast: Jennie-O Turkey Bacon, Corn Tortilla, Marketside Organic Cage Free Brown Eggs, 1st Phorm Level-1 Caramel Latte. Lunch: Ground Beef (80% Lean / 20% Fat), Broccoli . Dinner: Lettuce Wraps, Chunk Light Tuna in Water (Can), Mayonnaise. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...
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Losing 4.4 kg a Week
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elizondolily's Weight History
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