Weigh In record (no journal entry) for 08 March 2021
|
56 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
660 kcal
|
Fat: 18.38g | Prot: 32.21g | Carbs: 91.78g.
Breakfast: Café Descafeinado, Durazno, Quaker Avena Instantánea, Soprole Yogurt Protein +. Lunch: Melón Tuna, Huevos Revueltos (Enteros, Cocidos), Saniito Tortilla de Maíz . Dinner: Watt's Jugo Naranja Light, Colun Quesillo, Sanissimo Salmas . Snacks/Other: Quaker Barra de Cereal con Trozos de Manzana . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
francisca.zelada's Weight History
|