Weigh In record (no journal entry) for 25 March 2021
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64 kg
Lost so far: 1.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 53.89g | Prot: 97.66g | Carbs: 89.86g.
Breakfast: 星巴克 纽约风浓郁重芝士蛋糕, 星巴克 美式咖啡（大杯）. Lunch: 野三坡 南瓜子仁, 圣女果, 黄瓜, 煮鸡蛋, 红豆, 蒸南瓜, 玉米粒（冷冻）, 煮熟的西兰花（新鲜）, 土豆泥, 有皮鸡腿肉（烧烤或是油炸）. Dinner: 鲳鱼, 蛏子, 红薯／地瓜, 绿叶生菜, 基围虾. more...
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Losing 1.8 kg a Week
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cathylyx's Weight History
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