Weigh In record (no journal entry) for 24 March 2021
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78.5 kg
Lost so far: 4.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 102.78g | Prot: 85.21g | Carbs: 152.99g.
Breakfast: Espresso Coffee, Florida Crystals Organic Raw Cane Sugar, Up&Up Men's Daily Multivitamin, Kraft Singles American Cheese, Swaggerty's Farm Premium Sausage, Costanzo's Classic White Sandwich Roll. Lunch: Hellmann's Real Mayonnaise, McDonald's Crispy Chicken Sandwich, McDonald's French Fries (Medium). Dinner: Bacon (Cured, Pan-Fried, Cooked) , Hellmann's Real Mayonnaise, Dinosaur Bar-B-Que Sensuous Slathering Bar-B-Que Sauce, Kraft Singles American Cheese, Sam's Club White Submarine Roll, Target 85/15 Ground Beef. more...
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Gaining 0.3 kg a Week
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Scooter 421's Weight History
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