Weigh In record (no journal entry) for 24 March 2021
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90.5 kg
Lost so far: 8.1 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 65.96g | Prot: 99.98g | Carbs: 65.46g.
Breakfast: Café, Abacate. Lunch: Alface Americana, Vapza Peito de Frango Desfiado Cozido, Ovo Frito, Bimbo Rap10 Integral. Dinner: Pimentão Amarelo, Ovo Cozido, Vapza Peito de Frango Desfiado Cozido, Couve Refogada. Snacks/Other: Café, Sadia Mussarela. more...
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steady weight
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