Weigh In record (no journal entry) for 14 December 2013
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51.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2013:
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383 kcal
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Fat: 8.71g | Prot: 25.82g | Carbs: 48.36g.
Breakfast: Nestlé Chocapic. Lunch: Aile de Raie, Picard Purée de Carotte, Clémentines. Dinner: Clémentines, Charcuterie en Tranches de Jambon, Président Camembert, d'Aucy Haricots Verts Extra Fins. more...
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2093 kcal
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Exercise:
Standing - 9 hours and 35 minutes, Walking (moderate) - 3/mph - 45 minutes, Walking (slow) - 2/mph - 3 hours, Sitting - 1 hour, Resting - 7 hours and 55 minutes, Sleeping - 1 hour and 45 minutes. more...
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Gaining 0.5 kg a Week
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CharlineGi's Weight History
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