Weigh In record (no journal entry) for 24 March 2021
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48.7 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 34.58g | Prot: 23.09g | Carbs: 136.25g.
Breakfast: Banana Prata, Dukan Panqueca com Farelo de Aveia, Café. Lunch: Coca-Cola Coca-Cola Zero, Pepino Japonês, Cenouras, Ovo Cozido, Alface. Dinner: Trakinas Trakinas Morango, Trakinas Trakinas Morango, Garoto Bombom Crocante, Garoto Bombom Caribe, Água de Coco. Snacks/Other: Nescafé Café Solúvel Granulado Matinal , Vigor Sobremesa Lactea Cremosa Sabor Chocolate Branco, Parati Hot Cracker Presunto. more...
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1072 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours. more...
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Losing 4.9 kg a Week
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carolinesouza0392's Weight History
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