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Sonnenschein 💃😀
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91 kg
Lost so far: 1.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 67.28g | Prot: 56.93g | Carbs: 102.51g.
Breakfast: Aldi Kräuterquark, Vollkornbrot, Lindenhof Gouda, Leinöl, Bio Omega 3 Mix, Kölln Instant Haferflocken. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Grüne Brechbohnen, Spiegelei ohne Fett, Leberkäse. Dinner: Lidl Gemischter Salat mit Dressing, Ikea Köttbullar. Snacks/Other: Combo Trinkschokolade, Biscotto Butter-Ringe. more...
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2453 kcal
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Exercise:
spazieren - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Stimme99's Weight History
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