Urbanxv's Journal, 14 Dec 13

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Weigh In record (no journal entry) for 14 December 2013

146.1 kg Lost so far: 18.9 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2013:

1176 kcal

Fat: 56.07g | Prot: 72.23g | Carbs: 90.22g. Lunch: Yoplait Frulos, Président Emmental Cœur de Meule, Oeuf à la Coque, Carrefour Pain de Campagne. more...

5047 kcal

Exercise: Standing - 3 hours, Walking (slow) - 2/mph - 3 hours, Driving - 3 hours, Sitting - 4 hours, Resting - 6 hours, Sleeping - 5 hours. more...

Losing 6.3 kg a Week

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Urbanxv's Journal, 14 Dec 13

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Urbanxv's Weight History