Weigh In record (no journal entry) for 24 March 2021
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 28.34g | Prot: 70.07g | Carbs: 161.98g.
Breakfast: Damasco Deshidratado, Café, Quaker Avena Tradicional, ENA Colágeno, Arándanos Agrios Deshidratados, Silk Leche de Almendras sin Azucar. Lunch: Gallo Risotto con Champiñones. Dinner: Helado, Salmón Rosado, Arroz Blanco. more...
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Losing 3.0 kg a Week
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Sebastian_72's Weight History
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