Weigh In record (no journal entry) for 14 January 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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2089 kcal
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Fat: 128.73g | Prot: 141.68g | Carbs: 86.38g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Wal-Mart Sugar Free French Vanilla Creamer, Coffee (Brewed From Grounds) , Kraft Avocado Oil Mayo, Great Value Sausage Patty, Scrambled Egg , Bread, Calavo Avocado. Lunch: Garden Cuts Green Leaf Lettuce, Five Guys Onions, Denny's Sliced Tomatoes (3 Slices), Kraft Avocado Oil Mayo, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Chicken Thigh (Skin Not Eaten), Crack Chicken. Snacks/Other: Ritz Fresh Stacks. more...
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2625 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Breastfeeding - 3 hours, Resting - 15 hours, Sleeping - 5 hours. more...
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ladybelair's Weight History
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