Weigh In record (no journal entry) for 24 March 2021
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66 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 90.04g | Prot: 30.65g | Carbs: 36.46g.
Breakfast: Azeite de Oliva Extra-Virgem, Zero-Cal Adoçante, Nescafé Tradicional, Queijo Mozzarella, Ovo Frito. Snacks/Other: Estrela do Oriente Castanha do Pará, Frimesa Nata, Morangos, Heineken Cerveja Heineken (355ml). more...
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Losing 2.8 kg a Week
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giguerreira's Weight History
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