Weigh In record (no journal entry) for 24 March 2021
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80.1 kg
Lost so far: 10.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 44.49g | Prot: 33.12g | Carbs: 161.42g.
Breakfast: Açúcar, Chineque. Lunch: Neugebauer Chocolate Ao Leite, Cachorro Quente. Dinner: Lacta Bis (7g), Piá Doce de Goiaba Cremoso, Yoki Aveia em Flocos, Ovo. Snacks/Other: Caqui. more...
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Gaining 1.4 kg a Week
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Debora Marquardt's Weight History
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