Weigh In record (no journal entry) for 24 March 2021
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88.4 kg
Lost so far: 19.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 53.21g | Prot: 38.11g | Carbs: 181.25g.
Lunch: Judías Verdes, Calabacín, Zanahorias Pequeñas, Nabo Hervido, Patatas Cocidas, Tomate Frito, Lechuga, Froiz Pan Sandwich, Kioene Hamburguesas Vegetales con Berenjenas. Dinner: Mission Wrap Multigrain, Mercadona Lechuga Iceberg, Veganfeel Queso Vegano, Cebollas, Tomates Rojos. more...
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steady weight
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