Weigh In record (no journal entry) for 24 March 2021
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102.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 43.85g | Prot: 48.67g | Carbs: 128.03g.
Breakfast: Condor Açúcar Mascavo , Abacate, Aymoré Amanteigado Sabor Chocolate. Lunch: Camil Feijão Carioca Cozido, Abóbora Cozida (de Abóbora Fresca), Bife de Fígado, Ovo Cozido. Snacks/Other: Pipoca Branca (em Óleo), Bela Ischia Suco de Uva, Itambé Iogurte de Morango. more...
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Losing 4.2 kg a Week
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lopesnayara_'s Weight History
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