semangat sudah mulai kendor😭😭😭😭😭
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92.5 kg
Lost so far: 17.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 36.99g | Prot: 50.64g | Carbs: 157.80g.
Breakfast: Indomie Mieghetti. Lunch: Kembang Kol Dimasak (dari Segar), Nasi Putih, Ikan Mas Goreng. Dinner: Telur Goreng, Nasi Putih. more...
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Losing 0.5 kg a Week
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almunawwarah's Weight History
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