Weigh In record (no journal entry) for 24 March 2021
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60.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 59.14g | Prot: 115.98g | Carbs: 108.12g.
Breakfast: Palta, Castaño Pan Molde Integral. Lunch: Pimiento Rojo, Cebollas, San Remo Salsa de Tomate, Pimiento Rojo, Super Pollo Pechuga Deshuesada, Tomates, Quillayes Queso Mozzarella Granulado, Huevo Cocido, Minuto Verde Choclo Grano. Dinner: San Jorge Salame Italiano, Colun Leche con Chocolate Light, Palta, Castaño Pan Molde Integral. Snacks/Other: Avena, Soprole Yogurt Batido Vainilla. more...
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Losing 1.2 kg a Week
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