Weigh In record (no journal entry) for 24 March 2021
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69.7 kg
Lost so far: 9.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 85.19g | Prot: 140.28g | Carbs: 78.45g.
Breakfast: Leche Descremada Protein, Edulcorante en Polvo, Café Instantáneo. Lunch: Carne Asada, Hellmann's Salsa Barbacoa, Chuletas de Cerdo (Lomo, sin Hueso), Chorizo de Cerdo, Natura Mayonesa, Arcor Jardinera. more...
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1993 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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LucasOscar's Weight History
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