Weigh In record (no journal entry) for 24 March 2021
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132.9 kg
Lost so far: 17 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 8.20g | Prot: 68.08g | Carbs: 4.60g.
Breakfast: Ovo Frito sem Gordura. Lunch: Sadia Filé de Peito. Dinner: Sadia Filé de Peito. Snacks/Other: Chá (Infusão), Dux Nutrition Whey Protein Concentrado Chocolate. more...
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Losing 0.6 kg a Week
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thaiiisr's Weight History
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