Weigh In record (no journal entry) for 24 March 2021
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81 kg
Lost so far: 22.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 13.83g | Prot: 42.24g | Carbs: 158.46g.
Breakfast: Carrefour Pain aux Figues, Baguette, Oeuf sur le Plat sans Matière Grasse. Lunch: Danone Skyr Mangue Passion, Bjorg Cappelletti aux 5 Légumes. Dinner: Panzani Sauce Tomates Cuisinées, Pâtes (Cuites). more...
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steady weight
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