Weigh In record (no journal entry) for 24 March 2021
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118.2 kg
Lost so far: 12.8 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 56.97g | Prot: 98.33g | Carbs: 268.46g.
Breakfast: Fiore Coalhada Morango Light. Lunch: Banana-da-Terra Frita, Quero Feijão Carioca , Arroz Branco (Cozido), Bisteca de Porco Grelhada, Tomates, Pepino Japonês, Alface. Dinner: Verdemar Suco Misto de Frutas Vermelhas, BR Mania Cachorro Quente. Snacks/Other: Ameixas. more...
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Gaining 1.4 kg a Week
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