Weigh In record (no journal entry) for 24 March 2021
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73 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 31.33g | Prot: 62.75g | Carbs: 204.43g.
Breakfast: Popcorn, Putih Telur Matang. Lunch: You C1000 Vitamin Orange, Sawi Putih, Putih Telur Matang, Tahu Kukus, Nasi Putih. Dinner: Pepes Tahu, Sawi Putih, Nasi Putih. Snacks/Other: Telur Dadar, Popcorn, Stroberi, Tora Bika Creamy Latte, Hatari Cream Crackers. more...
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Losing 7 kg a Week
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Moms.KSW's Weight History
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