Weigh In record (no journal entry) for 05 April 2009
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61.7 kg
Lost so far: 5.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 28.73g | Prot: 29.48g | Carbs: 188.14g.
Breakfast: kashi honey cereal, silk soy. Lunch: pears. Dinner: Mashed Cauliflower, slim fast shake. Snacks/Other: Chocolate Chip Cookie Dough, banana, propel water. more...
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Losing 0.4 kg a Week
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