emmaanoniem's Journal, 24 Mar 21

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Weigh In record (no journal entry) for 24 March 2021

49.6 kg Lost so far: 3.2 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:

1109 kcal

Fat: 44.23g | Prot: 60.38g | Carbs: 116.99g. Breakfast: AH Pure Chocolade, Bessen, AH Magere Franse Kwark. Lunch: Aldi Filet Americain, Lidl Rijstwafel. Dinner: Knorr Mexicaanse Burritos. Snacks/Other: Twix Twix Mini. more...

1382 kcal

Exercise: Bicycling (slow) - 11/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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emmaanoniem's Journal, 24 Mar 21

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emmaanoniem's Weight History