Weigh In record (no journal entry) for 24 March 2021
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89.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 68.04g | Prot: 59.16g | Carbs: 281.29g.
Breakfast: Expressi Cioccolata Cacao, Berggold Gelee Aprikosen, Milfina Butter , Ja! Salami (18.2g), Grafschafter Baguette-Brötchen (75g). Dinner: Confiserie Firenze Kirsch-Streuselkuchen , Ja! Salami (18.2g), Butter, Gut & Günstig Weizenbrötchen. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 2.1 kg a Week
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Annebaddemie's Weight History
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