Weigh In record (no journal entry) for 24 March 2021
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62.4 kg
Lost so far: 2.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2101 kcal
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Fat: 70.47g | Prot: 120.01g | Carbs: 226.99g.
Breakfast: Hollandia Matze Crackers , AH Banaan, Amandelen, AH Basic Havermout, Orangefit Eiwitshake Banaan, Alpro Soya Soja Yoghurt. Lunch: AH Gevulde Tomatensoep met Gehaktballetjes en Pasta, AH Zachte Pita Broodjes, Gebakken Ei. Dinner: Remia Knoflooksaus, AH Boneless Wings, AH Sugarsnaps, AH Snijbonen, AH Zilvervliesrijst, Conimex Ketjap Manis, Kipfilet, AH Olijfolie Extra Vierge. Snacks/Other: Sultana Twist Bosvruchten & Rode Biet. more...
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Losing 0.1 kg a Week
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irisbosh's Weight History
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